Competition Rules

US Cheer Productions wants to make our competitions easy on all of our participants- that’s why we base all of the judging and rules on the national standards from USASF. Our rule book is their rule book.

All-Star Teams Rules and Guidelines

USASF Age Grid PDF

USASF Cheer Rules PDF

Dance Events Rules and Guidelines PDF

Non-mount and High School Teams Rules and Guidelines

High School and non-mount teams, please refer to the NFHS site for rules and regulations.

Routine Requirements

All Star Routine Requirements

Total routine times can’t exceed 2 minutes and 30 seconds
Timing will begin with the first group movement, dance or cheer

School/Recreation/Music Routines

Total routine times can’t exceed 2 minutes and 30 seconds
Each routine must have a cheer and a music segment

Non-Mount Divisions

Total routine times can’t exceed 2 minutes and 30 seconds

Dance Routine

Total routine times can’t exceed 2 minutes and 15 seconds

Open and College Teams

Total routine time can’t exceed 2 minutes and 30 seconds

Cheer Solo

Total routine times can’t exceed 1 minute and 30 seconds.

Cheer Doubles/Trio

Total routine times can’t exceed 1 minute and 30 seconds

Stunt Group/Partner Stunt

Total routine times can’t exceed 1 minute and 15 seconds

Dance Solo

Total routine times can’t exceed 2 minutes and 15 seconds

Dance Duo/Trio

Total routine times can’t exceed 2 minutes and 15 seconds